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Without a gym membership or fancy exercise clothes, you can start a walking program that will increase health, longevity, and serenity.

- Patricia Humphrey

Health news you can use

A penetrating look at current events in light of Bible prophecy

What makes altruistic love so healthy for the giver?

- Neil Nedley, MD

How do we learn to trust God in overwhelming difficulties?

- Frank R. Lemon, MD

The why and how of giving grace for grievance

- Jennifer Jill Schwirzer 

God is working in our lives even when we’re not aware of it.

- Gillian Bethel

Grasp a powerful promise from God to carry you through today’s challenges!

Although Joseph’s brothers sold him into lifelong slavery out of envy and hatred, God’s higher purposes were not hindered for them or Joseph.

- Ellen G. White