Psychological wounds can run deep. At age 11, Geoff was sexually abused by his martial arts instructor, whom he had idolized. Depression immediately set in. He decided he could no longer trust anyone, even those he loved. He also felt he couldn’t tell his parents about it, so he repressed the whole experience. It followed him into adulthood anyway. As an adult, fear, anger, and lack of trust manifested themselves in pathological jealousy with women and extreme violence with men. After almost killing a man in a fight, he knew he needed to turn his life around.
Geoff studied some psychology and learned about forgiveness, which prompted him to dig back into his past and forgive his abuser. This helped, but his trauma wasn’t fully resolved until the day he saw his abuser in a café. In a moment, he felt like he was 11 again and re-experienced all the
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